Radiate Light Meditation

Get inside your mind
Get inside your spine
Receive light
Radiate light

Inhale
Let light flow into your heart chakra
Exhale
Let light flow into your throat chakra
Inhale
Let light flow into your third eye
Exhale
Let light flow into your crown chakra
You are light
Radiate light

Get inside your mind
Get inside your spine
Receive light
Radiate light

Inhale
Let energy flow into your crown chakra
Exhale
Let energy flow into your third eye
Inhale
Let energy flow into your throat chakra
Exhale
Let energy flow into your heart chakra
You are divine energy, you are divine light